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Important Announcement :(

The FitnessGram Pacer Test is...

  • A type of pizza

    Votes: 4 13.8%
  • Ur mom

    Votes: 7 24.1%
  • A multistage aerobic capacity test

    Votes: 15 51.7%
  • On your mark, get ready, start

    Votes: 3 10.3%

  • Total voters
    29

_Bach_

Retired Staff
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
 

EPICMATT88

Trusted Member
I did 60 something then didn't remember what happened for the rest of the day. I may or may not have lost some brain cells.
 

Mayonaizze

Trusted Member
... definitely ur mom... since I have asthma this is like torture to me... i can only do like 20 laps before i stop breathing a bit...
 

MysticMusician

Well-Known Member
I just remembered I have gym 1st period, 1st semester next school year, so I'm going to have to do pacer tests first thing in the morning. Somebody please help me...
 

XV_Scorpion_VX

Retired Staff
My one at my school went up to 300 laps, I finished it lol, being an ex long-distance runner and a high level mountain and road cyclist does have its perks haha. Oh and yeah, we called it the beep test as well.
 
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